| Hora | Lunes | Martes | Miércoles | Jueves | Viernes | Sabado |
|---|---|---|---|---|---|---|
| 7:00 | Funcional | Hyrox | Funcional | Hyrox | Funcional | |
| 8:00 | Hyrox | Funcional | Hyrox | Funcional | Hyrox | |
| 9:00 | Hyrox | Funcional | Hyrox | Funcional | Hyrox | |
| 10:00 | Hyrox | Hyrox | Funcional | Special Community WOD | ||
| 16:30 | Funcional | Funcional | Funcional | Funcional | Funcional | |
| 17:30 | Hyrox | Hyrox | Hyrox | Hyrox | Hyrox | |
| 18:30 | HIT | STRENGHT | GAP | MOBILITY | Funcional | |
| 19:30 | Hyrox | Hyrox | Hyrox | Hyrox | WOD of the WEEK | |
| 20:30 | Hyrox | Hyrox | Hyrox | Hyrox |
| Hora | Lunes | Martes | Miércoles | Jueves | Viernes | Sabado |
|---|---|---|---|---|---|---|
| 7:00 | Crosstraining | Crosstraining | Crosstraining | |||
| 8:00 | Crosstraining | Crosstraining | Crosstraining | Crosstraining | Crosstraining | |
| 9:00 | Crosstraining | Crosstraining | Crosstraining | Crosstraining | Crosstraining | |
| 10:00 | Crosstraining | Crosstraining | Special Community WOD | |||
| 16:30 | Crosstraining | Crosstraining | Crosstraining | Crosstraining | Crosstraining | |
| 17:30 | Crosstraining | Crosstraining | Crosstraining | Crosstraining | Crosstraining | |
| 18:30 | Crosstraining | Crosstraining | Crosstraining | Crosstraining | Crosstraining | |
| HIT | STRENGHT | GAP | MOBILITY | |||
| 19:30 | Crosstraining | Crosstraining | Crosstraining | Crosstraining | WOD of the WEEK | |
| Gimnásticos | Haltero | Gimnásticos | Haltero | |||
| 20:30 | Crosstraining | Crosstraining | Crosstraining | Crosstraining | ||
| 21:00 | Crosstraining | Crosstraining | Crosstraining | Crosstraining |